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Connect, Move, and Be Well. 

The difference between try and triumph is a little 'umph'

We're excited to be introducing a range of activities, classes, equipment, and opportunities for adults to be active  (both in mind and body!). Take a look below and see what tickles your fancy! These services will be offered year-round and will be geared to the idea of encouraging a community or learning, teaching, and being active!

Upcoming Events

  • Cozy winter practice with warmth, stillness, and intention.

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  • Join us to celebrate the arrival of spring through mindfulness, movement, and connection.

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Winter Equipment Rentals

Upcoming Events


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Unrolling Yoga Mat

Give the gift of being active!

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